Latest Health Tips
Is cinnamon the magic powder for everyone who finally wants to get slimmer? Studies suggest that cinnamon can have a positive impact on our bodies. But does that also mean that you can lose weight with cinnamon? “I’m telling you: cinnamon is the key to losing weight,” asserts my best…
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Fruit is healthy and contains many essential vitamins and minerals. But what about the calories? Can you eat as much fruit as you want? Here is the fruit calorie table with the most popular fruits. Fruit is a good source of vitamins, as it is usually eaten raw, and no…
It thumps, stings, or hurts when you chew: earache can be quite uncomfortable. Anyone who suffers from it wants to get rid of it as soon as possible. But what helps against earache? Earache can have many causes. Middle ear infections and inflammation of the external auditory canal are particularly…
Belly Detox with Infused Water: With these drinks, the tummy shrinks as if by itself! Oh yes, at 30 degrees outside temperature, such an ice-cold lemonade sounds very tempting. However, the sweet bubbling water doesn’t help our slimline. The lemonade we buy contains an excessive amount of sugar, which we…
10,000 steps a day are almost impossible? They are not! With these tips, you too can run 10,000 steps a day and burn up to 500 calories in the process – despite a lack of time! Out of the front door, into the car, and get to your desk –…
As a parent, you cannot imagine that you will get seriously ill with Covid-19 and that you will no longer be able to look after your children. If the respiratory disease becomes severe, it may even have to be treated in hospital. This poses a significant challenge for families with…
In times of Corona, hand washing is more necessary than ever. But when it comes to thoroughness, some are not so specific. Ultraviolet images show drastically how many germs can be found on the hands, depending on how thoroughly you wash them. 80 percent of all infectious diseases are spread…
Our feet perform at their best every day. Nevertheless, we usually hardly pay any attention to them. However, to keep them healthy and beautiful, you should take good care of your feet. Robust and sensitive at the same time: healthy feet can withstand a lot but can also cope with…
Get rid of excess pounds and feel better all-round: Not only during Lent, but many people also try to do without and to eat more consciously. Eleven tips for successful fasting and how to keep the desired weight. Some people fast at home on their own four walls, others book…
