Latest Health Tips
Do you have a cold, a sore throat and feel weak? Sounds like a flu-like infection. We’ll tell you which home remedies can help you get fit again quickly. The common cold or the flu is the most common illness in Germany. An adult has a cough, runny nose, and…
In the summer, many struggle with swollen feet and water in their legs and arms. Pregnant women have a problem with this, especially during the last trimester. Dehydrating foods can restore balance. Usually, the body has a good grip on the fluid balance. However, water retention can occur on hot…
It thumps, stings, or hurts when you chew: earache can be quite uncomfortable. Anyone who suffers from it wants to get rid of it as soon as possible. But what helps against earache? Earache can have many causes. Middle ear infections and inflammation of the external auditory canal are particularly…
As a parent, you cannot imagine that you will get seriously ill with Covid-19 and that you will no longer be able to look after your children. If the respiratory disease becomes severe, it may even have to be treated in hospital. This poses a significant challenge for families with…
In times of Corona, hand washing is more necessary than ever. But when it comes to thoroughness, some are not so specific. Ultraviolet images show drastically how many germs can be found on the hands, depending on how thoroughly you wash them. 80 percent of all infectious diseases are spread…
Our feet perform at their best every day. Nevertheless, we usually hardly pay any attention to them. However, to keep them healthy and beautiful, you should take good care of your feet. Robust and sensitive at the same time: healthy feet can withstand a lot but can also cope with…
Get rid of excess pounds and feel better all-round: Not only during Lent, but many people also try to do without and to eat more consciously. Eleven tips for successful fasting and how to keep the desired weight. Some people fast at home on their own four walls, others book…
The metabolism gets messed up, and we are frustrated. But the yo-yo effect that many diets entail has other consequences. Could you find out how it affects our sleep here? Frequent dieting upsets the metabolism – especially when it comes to crash diets. But not only that: The constant weight…
When we are sad, we often resort to sweets. But that doesn’t have to be the case: These foods are not only healthy, they also make you happy! Who does not know it: The day was super exhausting, and the unnecessary argument with our partner also depressed us. Many people…
Weight-loss tips for everyday life are easy to implement and help you lose a few kilograms without much effort – without the annoying yo-yo effect! Losing weight could be so easy! If you didn’t have to watch what you were constantly eating. And if it weren’t so important to do…
