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Low Carb & Diet Sauces

Delicious and almost calorie-free diet and low carb sauces for diet and low carb nutrition – free of sugar and fat! Are you already enjoying it, or are you still saving every drop of your high-calorie sauces? Sauces with sugar and an extra helping of calories? With our diet & low-carb sauces, you can now refine your fitness and health-conscious meals as you like because all of our low-carb sauces have one thing in common:

Diet And Low-Carb Sauces

Sweet, hot or hearty: Dressings are not only incredibly tasty, but they are also extremely versatile. The sauces and dressings are also fat-free so that athletes and health-conscious people do not have to count calories. Due to the variety of flavours, our diet and low carb sauces are not only suitable for barbecues – but they can also be used to refine salads, ice cream, pancakes and sandwiches.

Low Carb: Sugar-Free Sauces

Whether in fruit juices, spreads, ready meals or fast food: Sugar is found in many foods today, especially in dressings, which we use as a tasty ingredient for salads, sandwiches and grilled foods. However, too much sugar can damage not only your figure but also your health, which is why many health-conscious people prefer to use diet and low-carb sauces which contain no sugar.

Diet and low carb sauces are not only sugar-free – they also contain no fat. For this reason, more and more athletes want to eat a low carb diet to avoid excessive intake of carbohydrate-rich foods.

Also Read: Lose Weight With Cinnamon? That’s The Turn Of The Diet Miracle Cure

What Are The Advantages Of Diet And Low Carb Sauces?

The fact that our diet and low carb sauces do not contain sugar is a great advantage. Sugar stimulates the pancreas to release more insulin. As soon as the body starts producing insulin, the blood sugar level skyrockets. After consuming sugary foods with only a few sugar molecules (mono-, di- and oligosaccharides) and thus a high glycemic index, the insulin level rises sharply.

These foods can not only trigger constant food cravings – but they can also be the cause of metabolic diseases (diabetes).

You can enjoy your food without feeling guilty. Diet and low carb dressings, dips and sauces are fat and sugar-free to offer athletes and health-conscious people a low-calorie alternative that still tastes good. In addition, our diet and low carb sauces contain no lactose or gluten, so that our sugar-free dips, sauces and dressings are suitable even for those with food intolerances.

Why Do Diets And Low Carb Sauces Contain No Sugar?

The answer is simple: It becomes noticeable in the long run in the form of love handles. While complex carbohydrates, mainly found in whole grain products and vegetables, are slowly broken down and used over a longer period, simple carbohydrates go straight into the blood. They are stored as glycogen in the muscles and the liver and serve as an important energy source for the body.

However, as soon as more carbohydrates are consumed than the body needs, they are stored as fat. If the intake of carbohydrates is reduced, the body has to fall back on its fat reserves by converting them into ketone bodies and using them as an alternative energy source. The fewer carbohydrates that are consumed, the more fat the body can burn.

What Are The Hidden Carbohydrates In Foods?

Eating low carbohydrates is not that easy. Carbohydrates are found in many foods. Not just in soft drinks and sweets. Carbohydrates are even found in sugary fruits, especially bananas and grapes, and dairy products, making you fat in the long run. Anyone who often uses conventional ketchup, dressings and barbecue sauces to season sandwiches and grilled food is also falling into the sugar trap. Some dressings even have far more calories than a hamburger.

What Diet And Low Carb Sauces Are There?

  • Low carb sauce
  • Low carb dressing
  • Low carb dip

Suitable. With our diet and low carb sauces, grill ingredients, especially meat and fish, vegetables, fruit and noodles, have a sweet, savoury, spicy or sweet and sour note, even though the sauces and dressings do not contain any sugar.

Diet And Low Carb Sauces For Grilling

Whether meat, fish or vegetables: grilled food only tastes half as good without sauces. Low-calorie, low-carb barbecue sauces make every barbecue an unforgettable experience. Due to the variety of flavours, our low carb barbecue sauces can not only be combined with meat and fish – you can also use them as a dip for vegetables and antipasti. Our mustard dill mustard sauce and our tomato ketchup are just as popular in this regard as the exotic low carb sauces from Sportnahrung Engel, which taste like coconut, curry or chilli.

Also Read: Diets With The Yo-Yo Effect Harm Our Sleep

Diet And Low Carb Sauces For Dipping

Low carb sauces are not only suitable for grilling – but you can also use them for dipping if you serve them with nachos, antipasti or baked vegetable snacks. Hearty classics that are peppered with curry or garlic taste just as good in this regard as our sweet low carb sauces that taste like peach or strawberry.

Diet And Low Carb Sauces For Salads

Low carb sauces and low carb dressings give salads a very special taste. Salads taste bland and bland without dressing, in addition to a classic low carb Caesar dressing, spicy balsamic sauce that is sugar and fat-free. Since this low-carb sauce does not contain any animal ingredients, it is suitable for vegetarians and vegans who want to restrict their carbohydrates intake severely.

Diet And Low Carb Sauces For Sweet Dishes

Many athletes start the day with a sweet breakfast to fully recharge their empty batteries. Protein-rich waffles and pancakes, which you can season with our sweet low-carb sauces, are ideal in this regard.Kirsch Syrup is not only sugar and fat-free – the low carb sauce is also gluten and lactose-free to offer health-conscious people a tasty alternative to traditional sauces.

By the way: You can also use low carb syrup and low carb sauces for mueslis, smoothies and ice cream!


Low carb sauces can be a real enrichment for health-conscious people and athletes who eat a low-calorie diet and want to avoid excessive intake of carbohydrates.

Also Read: 10 Rules For Healthy & Balanced Diet

Healthy Naps
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